I Remember during the Christmas holidays, I had a severe skin breakouts on my face. It was an embarrassing and uncomfortable moments for me but Yes! Rose water came to my rescue!
Rose water has been proven to be the Oldest home remedies for maintaining healthy skin and hair too! Rose water can heal Sunburn, dull looks, and to hydrate the skin for clearer face.
Rose water is also regarded as the best natural toners, infused with a little amount of witch-hazel this combo will give your skin the best results.
It has been used traditionally in both beauty products and food and drink products, also it comes with lots of potential health benefits.
Consistent usage for the period of about 2 weeks should give you changes in your skin, I will be sharing benefits and Tips for Using Rose water below.
Rose Water For Healthy Scalp
Yes ladies and gents! Rose water has so many healing properties used for healing damaged scalp, weak hairlines and any kind of scalp issues. Also to maintain long and healthy hair.
Rose Water For Glowing skin
Using Rose water as a toner is a huge plus for you because you do not need to buy another kind of toner. Rose water contains all the amazing health benefits you need to keep a healthy and glowing skin.
Rose Water For Calming Irritations
Research Experts believes that the most important benefits of rose water is its strong anti-inflammatory properties.
These properties could help treat various ailments, which includes internal and external. It may even help soothe the irritation of eczema or rosacea.
Rose Water For Curing Pharyngitis (Sore Throat)
Most physicians usually recommend antibiotics for relieving sore throats, but you may want to give rose water a try rose water as well.
Rose water has traditionally been used to soothe sore throats for centuries. While research is needed to prove its effectiveness, there’s strong evidence to support it and very little risk in trying it.
To Improve Uneven Skin Tone
Do You know that rose water has been used as a beauty product for centuries to improve uneven skin tone and reduce skin redness.
The antibacterial properties found in rose water can help reduce acne. Research has shown that the anti-inflammatory properties in rose water can lower skin redness and tightness. Also heals cuts, wounds and scars.
Rose Water Soothing Aches
Rose water and rose essential oil are the most commonly used in aromatherapy to help relieve headaches. Study also showed that that the vapor of rose water can soothe headaches and body-aches.
You could also try to apply a compress soaked in rose water to the head for about 40 minutes for positive results.
Anti-Aging Effects:
Yes! Rose water is unarguably often found in beauty products with the aim to reduce wrinkles. This is because it could actually have anti-aging effects/properties. Also, to soothing irritated skin, it may reduce the appearance of wrinkles when applied topically with a clean cotton wool.
Relieve Constipation:
Older parents for decades have use rose water for digestives issues. Study has shown that rose water can aid constipation and reduce stomach upset.
Any Risk for Excessive Usage?
Experts advised that all products or herbs should be used in moderations and under observation as study is yet to prove any potential risk, there a allergies that may occur while using rose water. That is if you are allergic to the substance
Tips on How To Use Rose Water
Firstly, Rose water can be purchased, or can be a DIY. Once you have procure it, there are a various ways of using it. It can be incorporated in your daily health care routine as;
- A facial cleanser or toner. All you have to do is just rinse your face with rose water after washing with your normal cleanser.
- use it in drink recipes, such as hibiscus iced tea with rose water.
- you can make a rose water mist by adding it to a spray bottle. This can relieve stress. You can mist the rose water on your wrists, face, or even onto your pillow.
In Summary
Rose water can be apply to the skin topically on its own, or combined it with moisturizers or natural essential oils like coconut oil or peppermint oil.
Rose water can be used to make rose water tea or rose petal tea. These improve hydration, provide skin benefits, treat digestive distress, and soothe a sore throat.
