Did the winter season leave you feeling apathetic and indolent about your health or every activity around you?
I understand how clumsy and graceless the winter season can be at times, from disrupting our outdoor activities/events, lazing around at the gym, to exposing our immunes to various kinds of mild illnesses if not properly adorned, also one can be extra fatigued and be a procrastinator to every to-do-list.
Although I have friends that enjoy the winter season because of the cozy feelings, cool rushing winds rainy sky, and wet environment yet the winter season still set some people back and they tend to develop lazy habits during this season.
We would quickly dive into how to prepare the body, mind, and soul for this graceful season!
Firstly, summer in my country can be very unkind and unapologetically exhausting, so here are a few easy steps to take!
8 Easy Tricks to enjoying Summer Season
1. Hit the Gym!
Yessss! the gym or home workout will do you more good, I find it very fascinating and appealing seeing the gents with their hot bodies and the ladies in their summer bikini wears at the beach or pool side. You can actually get your dream summer body when you start working out, to keep you fit and in shape. As a plus size lady, all I want is to curb excess fat and MOST especially keep FIT, I’m sure you don’t want me panting like a hunted bear while enjoying beach time out. So my dears! hit the gym or start a workout routine now!
2. Explore your Creative Sides!
Yes, dearies! Great weather can make us feel very inspired, creative, and daring. It is a brilliant idea to monitor and take note of your little wins when starting a new activity or challenge, This is to encourage you as you begin to attain your goals.
It could be reaching a new personal best in completing a task, running to a certain destination, or surprising yourself by overcoming your fears and trying a new activity (like swimming, diving, going for therapy, volunteering, community work, drawing/painting), this is actually a great way to stay motivated and to begin new habits.
3. Invest In water Cans!
Summer is a thirsty season that can strip your body of every ounce of water in your body! So you will need to hydrate! hydrate! hydrate and just stay hydrated! your water can will save you lots of stress and time. It is very important to stay hydrated during this season so you can stay healthy and glowing. It’s best to start now.
4. Save Up for SunScreens!!
I am very sure you don’t want your skin looking roasted or with black patches. Too much exposure to the sun can damage the skin and make its tone uneven. To avoid all these stories, emotional distress, and spending much on after damage, buy a good tropical sunscreen and apply it before stepping out of the house.
5. Detoxify and Eat healthy Meals.
Just for you to feel confident this summer season, I’d indulge to be more mindful of what you are putting into your body. Eating healthy can give you more energy and more activity.
6. Plan Now!
If you’re big on vacations and shopping, summer is the best time to flaunt your styles. It’s best to start planning NOW! to avoid rushing and missing out on important details. Plan a daily schedule, put together your outfits, and choose what you desire to do on your trips.
7. Get the Tan Glow
For some people, one of the best things about the summer season is the natural golden glow of skin and hair that comes with it. But more importantly, than getting a daily dose of Vitamin D or a healthy tan, is making sure you are safe.
8. Make a new Song List
For me, I need to create a summer playlist to prepare my mind and soul for the season and the vibes that come with it. It could be new, fun, and upbeat songs from my favorite artist or even trending songs or all the amazing hits from previous summer seasons, nothing will place and keep me more in the mood than great summer music!
I hope this article prepares your mind and gets you ready for the summer season!
